Sports/Therapeutic Massage: Your body aches and you’re looking for relief from an injury, muscular pain, or a recurring musculoskeletal/ neuromuscular condition. The massage may ‘hurt,’ but you’ll feel better after having it.
60 minute Sports Massage – $135
minute Sports/Therapeutic Massage addresses most of the body with the gliding, relaxing strokes of Swedish Massage while introducing more intense work. You’ll get deep tissue work, a firmer overall level of pressure, and a science-based approach to musculoskeletal or neuromuscular concerns. Areas of focus typically include the back, glutes, legs, feet, and neck. If you’d prefer to have your arms and shoulders be the focus, we can spend less time on the legs. This form of massage releases tight and/or sore muscles while still providing pampered relaxation. Pressure is medium to deep, and can be adjusted to your preference. This massage is sufficient for releasing overall muscular tension.
90 Minute Sports Massage – $145
A 90-minute Sports/Therapeutic Massage addresses the entire body with gliding strokes as well as more intense work and assisted stretches. This deep tissue massage has a firm overall level of pressure and a science-based approach to musculoskeletal and/or neuromuscular concerns. Areas of focus typically include the back, glutes, legs, feet, and neck. Again, this form of massage releases tight and/or sore muscles while still providing pampered relaxation. Pressure is medium to deep, and can be adjusted to your preference. Choose this massage if you have a specific complaint such as hip pain, low back pain, sciatic-like pain, a sore neck, or your arms are bothering you.
Two hours of Sports/Therapeutic Massage provides intense deep-tissue work and assisted stretches for both the upper and lower body, all tied together with the relaxing strokes of Swedish Massage. Muscular tightness and adhesions will be addressed with a firm overall level of pressure. Areas of focus include the back, glutes, legs, feet, hands, arms, shoulders and neck. Stretches typically include those for the quads, hamstrings, adductors, pecs, upper traps, and other neck muscles.
You must be logged in to post a comment.