Therapy sessions are booked for 60, 75, 90 or 120 minutes in length. Your first session includes a more in-depth client intake form and review of your health history so plan on arriving a little early. I offer 60 minutes of hands-on massage time in addition to the consultation
60 minute massages are the ideal choice for
- Your first visit with a Massage Therapist
- A full body massage focusing on either upper or lower body to address specific musculoskeletal issues.
- A typical Swedish massage for relaxation purposes only.
- A focused massage on one area of the body (back, neck, feet and lower legs, lower body, upper body, arms and shoulders/pecs)
Although appropriate for the above scenarios, 60 minutes doesn’t leave enough time for everything. If you’d like a full-body experience and want me to work on both your arms and legs, plan to book a 90 minute session.